NOTE : ONLY Offered at Center For Sustainable Happiness Locations.
Mind-Body Healing System helps you to understand and apply knowledge of body-breath-brain-mind ecology. It integrates, the Asanas, five-Elements, Endocrine System, Hormones, Chakra color & Vibrational frequencies, Mantras, Mudras, Movements, Postures, Life force, Energy Locks, Palm and Foot energizing points, Kinesthetics, Somatosensory Massage, Breath Awareness and their links to specific brain circuits for emotion management. 3S is simple, easy to learn system to alter mood, perception, concentration, self awareness, and attitude, create positive emotions that heals & restores balance at all levels – body, mind & spirit.