NOTE : ONLY Offered at Center For Sustainable Happiness Locations.
A program that creates a complete sense of wellbeing within you.
A 45 Minutes presentation that exposes you through information, demonstration and actual practice an overview of
‘What is JYM’? The Awareness Program facilitates organizations, groups and individuals to select the right modules and appropriate level & from the classes offered.
Physical
Healthy Living through Asanas & Yogic Exercises
Mental
Happy Mind through Mudra Pranayama & Meditation
Emotional
Harmonious Relationships through Divine Breath Meditation
Social
Concern for others through Divine Cleansing Meditation
Spiritual
A feeling of Connectedness through Divine Heart Meditation
