3S Core Training
With over 120 types of 3S Dynamic Movement Exercises, carefully developed for boosting brain power for emotion management, go ahead and experience the power of the 3S training system for managing Health-Healing and Happiness. Be it restless energy, lack of focus, poor group dynamics, noisy, negative or not acceptable behavior; or, a sluggish, sleepy, tired, inattentive mind – 3S works for individual as well as groups. 3S provides series of powerful tools, for anyone to use for positive self-management and also learn strategies to deal with everyday stress.
Mind Body Connection: 3S is not simply a form of physical exercise or yoga training, but 3S is a training that creates in your brain a pathway for Sustainable Happiness. 3S is a visionary new paradigm for effectively managing ‘Mind- Body’ connection.
3S-Symmetry-Synergy-Synchrony
3S is for improving and harnessing the power of Body-Brain-Breath-Mind Ecology for Sustainable Happiness. Research on State Anxiety (anxiety induced by one’s environment), indicated that the increase in anxiety levels that persists throughout the day in your life, reduces your ability to respond effectively to stressful situations, which further leads to various other stress-induced health and mental complications.
3S interventions can enhance the brains chemistry to positively influence your emotions and moods. The secret of 3S training is in it’s effectively understanding, your body-breath-brain-mind ecology. 3S helps you manage your moods and emotions while keeping your body fit, flexible and strong. 3S teaches self-managing skills to expel pent-up restless energy and help you feel calmer, relaxed, alert, and focused.
3S Core training and learning technology aims at early intervention by utilizing a dynamic learning process. 3S involves INTENTIONAL ACTIVITY and Movement-based brain learning experiences focusing on – input, process & output. It’s this exposure that strengthens your understanding of the relationship between Breath, Movement, Emotions, Stress & Behavior. 3S is a dynamic, sustainable, user-centric, universal, and ‘non-violent’ training system for positive emotions, that activates the happiness circuit in your brain.
S.M.A.R.T. features of 3S Training
Strong fudamentals
Incoporates latest scientific research
3s training incorporated latest frontiers of neuroscience, psychology, physiology and the ancient wisdom of the east to create strong foundation for conscious learning and living
Measurable goals
One on one interaction
Student-Instructor one to one interaction during training provides measurable goals
Advanced training
Intensive experiential training
Advanced level exercises are built in the various levels of student training
Reachable goals
Overall learning exposure
Reachable challenging goal provide overall learning and life changing experience
Time bound training
Planned curriculum
Our time bound training is created and developed by Jinendra from over 3 decaded of teaching experience
Task oriented
Specific task based activities
3s training focussed on overall learning experience as students focus on specific task based activities
Experiential learning
Security, Survival and Self esteem
Students are exposed to live experimentaion and learning. Practicals that help create positive emotions and learning to transcend issues related to security, survival, and self esteem in their lives
Focus on details
Customized and Indivijualized
3s traiing specializes in focussing on minute details of all aspects of the students life style-food,drinks,exercise,rest,thinking and breathing
Student focussed
Training can be used at home/work/profession
Our training use simple and east to understand instructions for physiological and emotional self management
Multi media
Use of videos, powerpoints and screencasts
Our training uses multi media during training to help students apply 3s at any place and in any situation that arises and causes stress and behavious issues
Event based
Live interactions with other students
Various live events and webinar are organized in the course for an overall leaning experience