Divine Heart Meditation-DHM
Live from the Heart Center
Done first upon rising in the morning, invites Love & Light into one’s heart and life. DHM is a great way to jump-start one’s day with a direct-dial connection to one’s Divinity! Everyday is an opportunity to discover Love afresh. During DHM, our awareness shifts from mundane to Divine. It’s so simple. The process does not require any conscious thinking or keeping awareness of breath or chanting any mantra or sacred word. One experiences an awareness of loving heart and gratitude after doing DHM.
DHM allows your thoughts to remain in your divine Heart center and function in the world. You live in the medium of divine light, the light of truth within. DHM prepares us to develop our fullest potential- and live from the heart in all our actions. DHM allows you to enter quietly into your true nature, releasing you from noose of your habitual anxious grasping and anxious self.
Emotions are a key factor in our health and well-being. The heart is a powerful agent for emotional change. Positive emotions produce smooth harmonious heart beats, while negative emotions produce beats that are incoherent, random and jerky.
Meditators of DHM Say:
- I feel so grateful for what I have, right now!
- I am so grateful for ALL the abundance in my life because of my regular sittings of DHM practice.
Now I experience an awakening in my heart & such an uplifting positive outlook.
Without any conscious efforts, my response to unfavorable situations in daily life has changed by itself.
For me it’s really a miracle!
Divine Cleansing Meditation-DCM
Live from the Heart Center
Done at night before going to sleep, invites Love & Light to remove the negativism, impurities, darkness and grossness from one’s mind and heart. We know that in every moment of our waking day, our thoughts and experiences – whether negative or positive – registers in our memory. So, just like garbage when not attended to, our negative thoughts and fears pile up & eventually create sickness, mental stagnation & splintered thinking. DCM takes care of cleaning the garbage from our body, mind and heart.
DHM & DCM, a simple, direct meditation practices lays the foundation upon which Sustainable Happiness grows. Your morning dial-up connections with Divinity (DHM) starts your day with a big smile and with love in your heart. You will discover that the negative experiences of daily living does not leave it’s impact, and if there is any residue than the regular evening meditation Divine Cleansing Meditation (DCM) seems to work.
Meditators of DCM Say:
“DCM goes hand-in-hand with DHM; together they weave a holistic practice of total well-being”
The practice of DHM & DCM IS life changing!
Meditating regularly has changed What I think to How I think.
The result of DHM-DCM is I am happier than I ever was!