All Courses

JYM Awareness Program
Free

0 Lessons

A program that creates a complete sense of wellbeing within you. A 45 Minutes presentation that exposes you through information, demonstration and actual practice an overview of ‘What is JYM’? The Awareness Program facilitates organizations, groups and individuals to select the right modules and appropriate level & from the classes offered. Physical Healthy Living through […]
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JYM- Jin Yoga Meditation
Free

0 Lessons

Jin Yoga Meditation creates within you a complete sense of well being. It is based on group Instructions & individual interactions to provide mastery level learning of a well integrated system of knowledge. It leads you to a state of consciousness that brings serenity, clarity, and bliss in your life. You will learn the tools […]
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Vegetarian cooking class
Free

0 Lessons

Become a smart cook in one Class!(includes meal) Experience a Vegetarian Cooking Class With Dr. Jinendra Swami,author of Healing Foods & Vegetarian Cooking. Learn about Smart foods, Smart Spices and Sprouts, Raw food, Raw Juices and how to use them for Health-Healing-Happiness.
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Applying Ayurveda for Health
Free

0 Lessons

Looking for a better way to bring Health – Healing – Happiness in your Life ? The Versatile 3S approach to eating based on Modern Scientific Research Applying Ayurvedic knowledge about Herbs and spices that have medicinal and therapeutic properties like anti-inflammatory, anti-bacterial, anti-fungal, anti-viral, assists toxin removal and increase blood circulation. Applying Ayurvedic principles, Brain science and various […]
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Foods and Moods
Free

0 Lessons

How foods affect your moods? How to shift moods by eating mood friendly foods?How Comfort foods, cholesterol lowering foods, immune building foods, energy foods can fight free radicals, inflammation, pH balance, vitamins & mineral deficiency.
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Harnessing positive molecules of Emotions
Free
Discover the missing link in our Body-Mind complex and how you can create sustainable Happiness in your life. We experience and feel many different emotions in our everyday life. Emotions are automatic physiological response to a stimulus, but feelings are created by our perceptions. We cannot change emotion but we can change how we feel. The feelings and attitudes […]
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Relaxation and Rejuvenation Training
Free
A mix of stress buster techniques to overcome physical, mental, emotional and nutritional stress. 5 classes of 2 hr each. 3S exercises are designed for ‘Neurogenesis’ and activation of EDRC-The Effort Driven Reward Circuit. 3S training involve tasks that are complex, challenging, engaging, entertaining and fun, so they help boost brain power through neurogenesis, decrease […]
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Super-charge your body
Free
In 2 hours one can learn these unique Body-Breath-Brain-Mind training that involves Voluntary, Focused, Attentive and Intentional movements that apply more tactile, more proprioceptive, more vestibular, more breath based strategies.
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Self-Empowerment Training
Free
Each class will cover one Self-Empowerment exercises. These exercises not only involve subtleunderstanding of slow, rhythmic, continuous movements (like in Tai-Chi and Qigong)but also precise knowledge and awareness of how to breathe, which mudras to make,where to keep your attention and specific visualization necessary. These dynamic-mudra- meditation exercises require complete symmetry, synergy and synchrony. The […]
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Chakra Mind-Body healing System
Free
Mind-Body Healing System helps you to understand and apply knowledge of body-breath-brain-mind ecology. It integrates, the Asanas, five-Elements, Endocrine System, Hormones, Chakra color & Vibrational frequencies, Mantras, Mudras, Movements, Postures, Life force, Energy Locks, Palm and Foot energizing points, Kinesthetics, Somatosensory Massage, Breath Awareness and their links to specific brain circuits for emotion management. 3S is […]
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Divine Cleansing Meditation
Free

0 Lessons

This meditation invites Love & Light to remove the negativism, impurities, darkness and grossness from one’s mind and heart. We know that in every moment of our waking day, our thoughts and experiences – whether negative or positive – registers in our memory. So, just like garbage when not attended to, our negative thoughts and […]
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Divine Heart Meditation
Free

0 Lessons

This practice invites Love & Light into one’s heart and life. DHM is a great way to jump-start one’s day with a direct-dial connection to one’s Divinity! Everyday is an opportunity to discover Love afresh. During DHM, our awareness shifts from mundane to divine. It’s so simple. The process does not require any conscious thinking […]
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Divine Third Eye Meditation
Free

0 Lessons

Divine Third Eye Meditation is a Journey into Consciousness. This Meditation takes you through a series of practices, which relaxes your body and takes your mind from gross to subtle. You learn to transcend from Body consciousness to Breath Consciousness into Mind consciousness. From here you enter into Self-consciousness and prepares you through direct experience to […]
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Divine Love Meditation
Free

0 Lessons

DLM balances and manages emotions and letting go of thoughts and perceptions based on lack and limitation. DLM creates a trusting heart and evokes feelings of care and compassion. We learn to acknowledge that we are all interconnected, and it is our birth-right to live from a place of Real Peace, Real Happiness, Real freedom.
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3S Healing Foods and Vegetarian cooking
Free
Each class is a 3-hour hands-on-cooking class. After introduction we share about the science of food, body, brain, moods, and emotions. We learn about Smart foods, Smart Spices and Sprouts, Raw food, Raw Juices and how to use them for Healing-Health-Happiness. Together we chop, cut, peel, clean and get all ingredients ready for cooking. We […]
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3S MUDRAs for Health & Healing
Free
Learn over 20 Mudras.They are specific gestures made by Fingers & Palm position, to activate your bio-energy (Prana- the Life force). Mudras are like remote control switch for body’s energy centers (chakras). Mudras can be used; to balance and restore health & healing; rejuvenation; and manage mind and body energy. 3S MUDRAS FOR HEALTH & HEALING […]
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3S STM Thearpy
Free
STM is an individualized and customized approach to health & healing based on your Body types – Thin, Medium or Big A new wellness paradigm incorporating Space-Time-Motion principles of bi-laterality, bi-direction, thermal-hot/cold, rotation- clockwise & counter-clockwise, motion-forward & backward, chemistry-nourishing/reducing, physics-expansive/contracting & how these affect your health and healing. STM looks at your life style […]
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