Adults and Groups

3S for Adults & Groups

Many Research findings confirm the

Benefits of specific 3S Movement-Breathing-Rejeuvenation exercises

Minimizes Tension

Relaxes the mind

Awakens Creativity

Clears up the unconscious

Enhances memory and Learning capacity

Counteracts stress

Manages psychological disorders

Develops Confidence

Manages psychosomatic diseases

Increases will power


Builds optimism