3S Core Training

3S Core Training
With over 120 types of 3S Dynamic Movement Exercises, carefully developed for boosting brain-power for emotion management, go ahead and experience the power of the 3S training system for managing Health-Healing and Happiness.

With over 120 types of 3S Dynamic Movement Exercises, carefully developed for boosting brain power for emotion management, go ahead and experience the power of the 3S training system for managing Health-Healing and Happiness. Be it restless energy, lack of focus, poor group dynamics, noisy, negative or not acceptable behavior; or, a sluggish, sleepy, tired, inattentive mind – 3S works for individual as well as groups. 3S provides series of powerful tools, for anyone to use for positive self-management and also learn strategies to deal with everyday stress.

Mind Body Connection: 3S is not simply a form of physical exercise or yoga training, but 3S is a training that creates in your brain a pathway for Sustainable Happiness. 3S is a visionary new paradigm for effectively managing ‘Mind- Body’ connection. 

3S Core Training

3S-Symmetry-Synergy-Synchrony

3S is for improving and harnessing the power of Body-Brain-Breath-Mind Ecology for Sustainable Happiness. Research on State Anxiety (anxiety induced by one’s environment), indicated that the increase in anxiety levels that persists throughout the day in your life, reduces your ability to respond effectively to stressful situations, which further leads to various other stress-induced health and mental complications.

3S interventions can enhance the brains chemistry to positively influence your emotions and moods. The secret of 3S training is in it’s effectively understanding, your body-breath-brain-mind ecology. 3S helps you manage your moods and emotions while keeping your body fit, flexible and strong. 3S teaches self-managing skills to expel pent-up restless energy and help you feel calmer, relaxed, alert, and focused.

3S Core training and learning technology aims at early intervention by utilizing a dynamic learning process. 3S involves INTENTIONAL ACTIVITY and Movement-based brain learning experiences focusing on – input, process & output. It’s this exposure that strengthens your understanding of the relationship between Breath, Movement, Emotions, Stress & Behavior. 3S is a dynamic, sustainable, user-centric, universal, and ‘non-violent’ training system for positive emotions, that activates the happiness circuit in your brain.

S.M.A.R.T. features of 3S Training

Strong fudamentals

Incoporates latest scientific research

Strong fudamentals

3s training incorporated latest frontiers of neuroscience, psychology, physiology and the ancient wisdom of the east to create strong foundation for conscious learning and living

Measurable goals

One on one interaction

Measurable goals

Student-Instructor one to one interaction during training provides measurable goals

Advanced training

Intensive experiential training

Advanced training

Advanced level exercises are built in the various levels of student training

Reachable goals

Overall learning exposure

Reachable goals

Reachable challenging goal provide overall learning and life changing experience

Time bound training

Planned curriculum

Time bound training

Our time bound training is created and developed by Jinendra from over 3 decaded of teaching experience

Task oriented

Specific task based activities

Task oriented

3s training focussed on overall learning experience as students focus on specific task based activities

Experiential learning

Security, Survival and Self esteem

Experiential learning

Students are exposed to live experimentaion and learning. Practicals that help create positive emotions and learning to transcend issues related to security, survival, and self esteem in their lives

Focus on details

Customized and Indivijualized

Focus on details

3s traiing specializes in focussing on minute details of all aspects of the students life style-food,drinks,exercise,rest,thinking and breathing

Student focussed

Training can be used at home/work/profession

Student focussed

Our training use simple and east to understand instructions for physiological and emotional self management

Multi media

Use of videos, powerpoints and screencasts

Multi media

Our training uses multi media during training to help students apply 3s at any place and in any situation that arises and causes stress and behavious issues

Event based

Live interactions with other students

Event based

Various live events and webinar are organized in the course for an overall leaning experience

WHAT IS 3S